We can't do anything without a healthy body. So it's important for us to keeo fit. I'll give you some advice.
First, you should have a balanced diet.You can eat more vegetables and fruit. Second, you should go to bed and get uo early . Then you'll finish things better with a good sleep. Third, you can do sports every day. And sport wil make you feel full of enery. What's more? If you feel lonely, you can try commounicating with your parents and friends. I believe yoy will be happy though this way.
Having a good body makes you enjoy the world better. Why not do it now?