Vegetable is always undesirable, but people don't know its importantce for our health. Virtually it is more essential for our body.
Delicious as they are not, they have much vitamins. However, some people refuse to eat vegetable, which will have a great influence in them. They will become ill because of lacking some essential elements. Eating meat and dessert without vegetable is easy to let one become fat, which is also easy to lead to some illness. So we need to have healthy habit, we should eat vegetable more.
If you eat them a long time, you will love it. What vegetable can let us more healthy is no doubt.